Writing to Heal: Change your life through journaling and stories (paperback)
Writing in a journal can send you off in a million different directions.
Writing to Heal takes you on a journey that asks you to first pick up your pen and write. To then reflect on what you have written and rewrite it with positive intention, so that you change the story.
This books guides you from starting to journal, through reflective practice and on into creative life writing. Writing stories is a fantastic way for anyone who is interested in making changes to their lives, to be in control of what happens next and to let the healing begin.
When you start to use stories to change the way you think, your perspective changes.
My dream is that this book inspires you to write and to consider writing your life story or memoir. It’s easy to read, pick up and flick through, one of those bedside books to dip into when you are pondering what to write.
Just wanted to let you know that I started reading your book this morning and was instantly hooked. I found a book to write in and have written 7 pages on the most traumatic experience in my life, cried buckets but loved getting it down on paper and feel so much better with it being out and there’s so many pages to add over the next 4 days. This bit comes from my soul – your book is, I feel going to save my life, not from death but from disillusionment – a life of disillusionment – can you imagine! I’ve been facing that for a while and today you gave me the path out of that, the path I’ve been looking in the long grass for! For the first time in 2 years I sit here now with a jewel of excitement in my belly – so long since I felt that.