Giles 18th series

A date with Giles and unraveling the mystery of me

A date with Giles and unraveling the mystery of me What started out as an attempt to create a writing exercise for you, turned into something quite different. The plan was to share how you could use a photograph to connect with the you from an earlier time and use that as...
Writing from your heart

Writing from your heart

“Writing became such a process of discovery that I couldn’t wait to get to work in the morning:  I wanted to know what I was going to say. “ It is vital that we journal and write in the right place, in the right frame of mind, that we let go of our self-consciousness,...

When writing is not your saviour

There are many times when I have said to people in distress, journal, write, get it all out, it will be so helpful, but just recently I have been unable and almost paralysed to let my thoughts tumble on paper. In fact tumble is to gentle a word, the violence of my feelings and...
looking for outcomes

Looking for outcomes

Outcomes Ask yourself what do you want? I’ll bet that not many people know what they want. However, to get the most out of any situation, you need to focus on the outcome that you want to achieve. When we know what the outcome is, we can plan the journey. Take a step back...